Carrboro Classic Endurance Sports Festival Super Sprint

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Carrboro Classic Endurance Sports Festival Super Sprint - Duathlon


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Carrboro, North Carolina
United States
Endurance Magazine
50F / 10C
 		Total Time = 1h 12m 41s
Overall Rank = 70/`5`
Age Group = F 40-44
Age Group Rank = 3/11
Event warmup:

The weather that day was sunny, 48-72 degrees F, calm to east wind at 6 mph.
Run
  • 30m 37s
  • 2.4 miles
  • 12m 46s  min/mile
Transition 1
  • 00m
Bike
  • 35m 52s
  • 12 miles
  • 20.07 mile/hr
Transition 2
  • 00m
Run
  • 11m 53s
  • 1.2 miles
  • 09m 54s  min/mile
Post race



Last updated: 2010-09-07 12:00 AM
Running
00:30:37 | 02.4 miles | 12m 46s  min/mile
Age Group: 0/11
Overall: 94/`5`
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:35:52 | 12 miles | 20.07 mile/hr
Age Group: 0/11
Overall: 52/`5`
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:11:53 | 01.2 miles | 09m 54s  min/mile
Age Group: 0/11
Overall: 70/`5`
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-09-07 5:16 PM

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Subject: Carrboro Classic Endurance Sports Festival Super Sprint
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