A Midsummer Night's run

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A Midsummer Night's run - Run15k


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Toronto, Ontario
Canada
 		Total Time = 1h 34m 38s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

None
Event warmup:

None
Run
  • 1h 34m 38s
  • 15 kms
  • 06m 19s  min/km
Comments:

Wanted to break 1:35 for this race. Run with 10/1. Managed to go through and finish in my goal. Happy!!!
What would you do differently?:

Nothing, was OK with what I've done
Post race
Warm down:

Good, BBQ and beer, what else ??? :)

What limited your ability to perform faster:

Nothing, was on my target

Event comments:

Good race and very good ambience.




Last updated: 2010-12-19 12:00 AM
Running
01:34:38 | 15 kms | 06m 19s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-12-19 10:15 PM

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Subject: A Midsummer Night's run
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