Subject: RE: Any reading suggestions???2x on 'Be Iron fit'. I enjoyed LA's its not about the bike. 'Marathon Running for Mortal' returned to me the joy of running and changed my life. Paleo Diet for Athletes introduced me to Joe Friel. Joe cracked open the door to this fantastic world of Triathlon. The Triatlete's Guide to Training withPower' by Philip Skiba is well worn and water damaged from being on the tread mill for the past 2 weeks as I focus on my next race, RnRAz. Nothing like a winter marathon to get ready for tri season 2011. Skiba presents the scientific approach to power that applies to all three disciplines, the swim, the bike and the run. cheers. |