BT Forum

Forum guidelines BT super discount
General Discussion Race Reports! » Camarillo Duathlon Season Championship - Olympic Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Camarillo Duathlon Season Championship - Olympic Course - Duathlon


View Member's Race Log View other race reports
Camarillo, California, California
United States
Elite Sports Ventura County
50F / 10C
Precipitation
 		Total Time = 1h 04m 15s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Pre-race routine:

Woke up early and got to the low key race about an hour early.
Event warmup:

Rode for about 12 minutes or so, spinning and then a couple hard efforts.
Run
  • 15m 15s
  • 1.5 miles
  • 10m 10s  min/mile
Comments:

Only ran one loop SUPER slow...this was pre planned because of my injury.
Transition 1
  • 00m 30s
Comments:

Slow easy transition.
Bike
  • 49m
  • 19.2 miles
  • 23.51 mile/hr
Comments:

Pinned the bike. I was a bit fatigued from Saturday's ride. I held 265 watts avg (271np) but since my FTP is 277, this was not a good effort. Withdrew from race after the bike segment.
Transition 2
  • 00m
Run
  • 00m
  • 3 miles
  •  min/mile
Post race



Last updated: 2010-12-07 12:00 AM
Running
00:15:15 | 01.5 miles | 10m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: 2 Loops of 1.5 miles
Keeping cool Good Drinking Just right
T1
Time: 00:30
Overall:
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
00:49:00 | 19.2 miles | 23.51 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course:
Road: Rough Wet Cadence: 96
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2011-01-30 3:52 PM

User image

Master
2356
20001001001002525
Westlake Village , Ca.
Subject: Camarillo Duathlon Season Championship - Olympic Course

2011-01-30 11:31 PM
in reply to: #3329614


46
25
Subject: RE: Camarillo Duathlon Season Championship - Olympic Course
Hey great bike split. I thought I saw you out there after you flew by me and then you thanked me for moving out of your way.
2011-01-31 4:12 PM
in reply to: #3330087

User image

Master
2356
20001001001002525
Westlake Village , Ca.
Subject: RE: Camarillo Duathlon Season Championship - Olympic Course
No problem! Welcome to BT....Hopefully I'll see you out racing again....stop by and say hi next time!
2011-01-31 8:38 PM
in reply to: #3329614


46
25
Subject: RE: Camarillo Duathlon Season Championship - Olympic Course
Thanks! Yeah, I'll be racing the Olympic triathlon at La Quinta next month so I'll see you up there. And good luck with that injury. It took me a while to get back from my so I know how that feels.
2011-02-01 5:57 PM
in reply to: #3329614

User image

Master
2356
20001001001002525
Westlake Village , Ca.
Subject: RE: Camarillo Duathlon Season Championship - Olympic Course
That's great! Hope you're not in my division.....lol.
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Camarillo Duathlon Season Championship - Olympic Course Rss Feed