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Pancake Day 2011 - Run5k


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Sabina, Ohio
United States
Sabina 2000
50F / 10C
Precipitation
 		Total Time = 25m 23s
Overall Rank = /
Age Group = 30-39
Age Group Rank = 2/
Run
  • 25m 23s
  • 3.11 miles
  • 08m 10s  min/mile
Post race
What limited your ability to perform faster:

Stomach cramping in the last 1/2 mile




Last updated: 2011-03-05 12:00 AM
Running
00:25:23 | 03.11 miles | 08m 10s  min/mile
Age Group: 2/
Overall: 0/
Performance: Good
Course: Flat course, very windy and raining.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-03-05 12:08 PM

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Subject: Pancake Day 2011
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General Discussion Race Reports! » Pancake Day 2011 Rss Feed