NorCal John Frank Memorial - 3 Mile
No new posts
|Moderators: k9car363, alicefoeller||Reply|
NorCal John Frank Memorial - 3 Mile - Run3 Mile
View Member's Race Log View other race reports
Was perfect pacing and execution for my running level, slight negative split 2:30 min PR.
What would you do differently?:
Was a perfect race. Only thing I could do different is just be better trained with more years under my belt.
Just walk around and enjoy things, had some water and snacks.
What limited your ability to perform faster:
Was best short run ever.... just need to keep consistent training to improve over time.
Great race, awsome that it promotes youth with the 1 mile fun run providing $1300 to student track teams that compete for cash towards equipment (shoes, uniforms, etc.)
Last updated: 2011-03-05 12:00 AM
2011-03-05 8:25 PM
2011-03-05 9:15 PM
in reply to: #3384446
|General Discussion-> Race Reports!|
Sweat Running Club
50F / 10C
Overall Rank = 7/296
Age Group = 43
Age Group Rank = 2/5
Woke up 4:15 am to drive to the race, had a bowl of cerial.
Jogged a half mile with a burst of speed to get the heart pumping a bit.