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Florida Beach Halfathon - RunHalf Marathon

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Tierra Verde, Florida
United States
Florida Road Races
65F / 18C
Total Time = 1h 56m 14s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 0/
Pre-race routine:

Triple Energy PowerBar and PowerBar Energy Blasts. Short warmup... probably should have warmuped more.
  • 1h 56m 14s
  • 13.1 miles
  • 08m 52s  min/mile

Didn't do as well as I would have liked. Forgot about the fact that there would be wind.
What would you do differently?:

Draft more.
Post race
Warm down:

Walked aroud with Ben. Bottle of water, banana...

What limited your ability to perform faster:

Not doing enough long runs training for the event.

Last updated: 2011-01-04 12:00 AM
01:56:14 | 13.1 miles | 08m 52s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
According to my watch the course was 13.19 miles so my average pace was 8:48 min/mile. The last 1.11 miles took me 9:35 so 8:38/mile. Overall heartrate was 164 with a max of 170.
Course: It was at Ft. De Soto Beach so relatively flat but windy as we headed out to East Beach and as we were coming back into the main part of North Beach.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

2011-03-20 9:47 AM

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St. Petersburg
Subject: Florida Beach Halfathon
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