Subject: RE: LTHR Heart Rate? I had mine testing "officially" on the bike and the folks gave me the estimate that the run is usually higher by about 10-12 BPM, so your numbers seem to fit that. However, my experience is a bit different in that my Bike number was 155 (again tested), and in a recent 5K my average BPM over the 19ish minutes was 181 with a max of 189. So given the "warm up, run all out, take the 20 minute average test" my Run number is in the 180 realm, some 35 BPM over my tested Bike number. FWIW, I'm in decent shape for a 40 YO male. |