Run to the Lake
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Run to the Lake - Run5k
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Comments: Legs felt heavy at start from yesterdays race. I think it helped to keep me from going out too fast. walked the steeper uphill sections and ran when I could. At the turnaround I started running more taking advantage of the free speed of the downhills. ended up about a minute faster than last months 5k :) What would you do differently?: nothing. Post race
What limited your ability to perform faster: the duathlon from yesterday Last updated: 2011-04-29 12:00 AM
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2011-07-10 2:36 PM |
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United States
Eden Medical Center
Overcast
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