BT Forum
-
No new posts
Run to the Lake - Run5k
View Member's Race Log View other race reports
![]() Run
Comments: Legs felt heavy at start from yesterdays race. I think it helped to keep me from going out too fast. walked the steeper uphill sections and ran when I could. At the turnaround I started running more taking advantage of the free speed of the downhills. ended up about a minute faster than last months 5k :) What would you do differently?: nothing. ![]() Post race
What limited your ability to perform faster: the duathlon from yesterday Last updated: 2011-04-29 12:00 AM
|
|
{postbutton}
![]() |
General Discussion-> Race Reports! |
{postbutton}
United States
Eden Medical Center
Overcast
Overall Rank = /
Age Group =
Age Group Rank = 0/
none