Deschutes Dash Sprint Triathlon
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Deschutes Dash Sprint Triathlon - TriathlonSprint
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Swim
Comments: Pretty good swim... went off course a bit in the middle. Minor contact at times with other swimmers but not bad. What would you do differently?: Sight more. Transition 1
Comments: Just need to keep bringing this time down. What would you do differently?: Need tri shoes and probably no socks. wetsuit wasn't difficult to remove but probably faster with body gilde. Bike
Comments: This was great with approx 2 min faster that last year. I felt like I was in charge of the whole race course. Passed everyone and finished in front by myself (didn't know that there was a guy from my ag in front of me). What would you do differently?: Nothing. I charged it and did as best I could. Transition 2
Comments: Better T2 this year. What would you do differently?: Not much... my rack was almost at the other end of the T area... not by choice. Run
Comments: Well, this is a PR, so not much I had in me to do better. What would you do differently?: Just keep running, lose more weight. Post race
Warm down: Met my family and went home for breakfast and my first Coke in almost 8 weeks! What limited your ability to perform faster: I need to lose some more weight and notch up fitness. That being said, I made strides this year! Last updated: 2011-06-02 12:00 AM
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2011-07-17 4:38 PM |
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2011-07-19 1:39 PM in reply to: #3600507 |
General Discussion-> Race Reports! |
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United States
Fresh Air Sports
60F / 16C
Overcast
Overall Rank = 26/337
Age Group = 40-44
Age Group Rank = 6/31
Up at 5:45. Ate an egg beaters omlete, cup of coffe and some water. One GU before race.
Set up for transition and just took my time getting to the swim start.