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General Discussion Triathlon Talk » The Great Cow Harbor 10k : Official Thread Rss Feed  
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2011-09-14 9:25 AM

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Subject: The Great Cow Harbor 10k : Official Thread
WHO'S READY TO ROCK AND ROLL THIS SATURDAY????!!!!!!

2011-09-14 9:27 AM
in reply to: #3685834

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Subject: RE: The Great Cow Harbor 10k : Official Thread


Northport, NY

 

   
SaturdayNight


Partly Cloudy		High
66°F

Precip
10%

Wind:From ENE at 7 mph
Humidity:58%
UV Index:6 High
 
Sunrise:6:35 AM ET
Avg. High:75°F
Record High:88°F (1970)


Clear		Overnight Low
53°F

Precip
0%

Wind:From ENE at 5 mph Humidity:69%  
 
Sunset:7:00 PM ET
Avg. Low:52°F
Record Low:40°F (1984)
2011-09-14 3:38 PM
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Subject: RE: The Great Cow Harbor 10k : Official Thread
I wish!!  Might get down to watch.  Good Luck to all running!!
2011-09-14 7:13 PM
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Subject: RE: The Great Cow Harbor 10k : Official Thread

Its going to be great weather - I won't PR, but I should do pretty good.

 

2011-09-15 11:05 AM
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Subject: RE: The Great Cow Harbor 10k : Official Thread

I was so looking forward to doing this race for the first time but have not been able to run for 2 weeks since I mangled the back of my heel on the storm door Yell

Have fun everyone!

2011-09-15 8:54 PM
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Subject: RE: The Great Cow Harbor 10k : Official Thread
Sorry to all of you guys and gals who signed up, but can't race.  I know your pain all too well.  Feel free to come out and cheer us on.  And next year will be here sooner than you know it.  This is my 6th Cow Harbor and I can remember my first like it was yesterday!!


Edited by Dream Chaser 2011-09-15 8:55 PM

2011-09-17 3:25 PM
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Subject: RE: The Great Cow Harbor 10k : Official Thread

Great morning for a run.  It stayed pretty cool the entire morning.  This was the first year that I felt strong the whole race and finished strong.  I probably could have hit miles 3 and 4 a little harder, and maybe have trimmed my time down a minute or so.  Still though, a great day for a great race, and I did a respectable time.

Good job everyone.

2011-09-17 3:39 PM
in reply to: #3690617

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Subject: RE: The Great Cow Harbor 10k : Official Thread
bwingate - 2011-09-17 4:25 PM

Great morning for a run.  It stayed pretty cool the entire morning.  This was the first year that I felt strong the whole race and finished strong.  I probably could have hit miles 3 and 4 a little harder, and maybe have trimmed my time down a minute or so.  Still though, a great day for a great race, and I did a respectable time.

Good job everyone.

X2. What a perfect day for racing - cool, cloud cover, dry roads. Of the 6 years I've run this race, today was the best conditions I can remember. I too had a great day and PR'd. The whole thing was so much fun, I feel the morning went goo fast Good times
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General Discussion Triathlon Talk » The Great Cow Harbor 10k : Official Thread Rss Feed