Scrub Run
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Scrub Run - Run10k
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Comments: A beautiful morning for a run, met some work buds down there and cheered them on as they did the 5k. What would you do differently?: Not a durn thing. Maybe run slower :) Post race
Warm down: Ate a cupcake from the WakeMed 50th anniversary celebration, walked to Morning times for a double macchiato. What limited your ability to perform faster: No need to go any faster today. Event comments: WakeMed hit the nail squarely on the head with this race. It was AWESOMELY supported (even the COO of WakeMed was out there moving supplies around, greeting runners and families) Last updated: 2011-08-17 12:00 AM
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2011-10-01 5:17 PM |
General Discussion-> Race Reports! |
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United States
BTR
59F / 15C
Sunny
Overall Rank = 176/323
Age Group = M35-39
Age Group Rank = 13/18
Woke up. Ate half a banana. Drove downtown and parked. Picked up chip. Stood in the sun, walked around the park with Lainey. Then we ran.
Just a stroll around Moore Square. We were out here to make room for breakfast :) This was both of our's first 10k (first open one for me). My goal was to run with Lainey at her pace, and help push her a bit at the end.