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Tri-Rock Kiwanis Sprint Triathlon - TriathlonSprint


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Rockwall, Texas
United States
Ironhead Race Productions
Total Time = 1h 12m 46s
Overall Rank = 84/299
Age Group = 30-34
Age Group Rank = 8/26
Swim
  • 06m 44s
  • 328 yards
  • 02m 03s / 100 yards
Transition 1
  • 00m
Bike
  • 40m 15s
  • 12.43 miles
  • 18.53 mile/hr
Transition 2
  • 00m
Run
  • 23m 48s
  • 3.11 miles
  • 07m 39s  min/mile
Post race



Last updated: 2011-10-20 12:00 AM
Swimming
00:06:44 | 328 yards | 02m 03s / 100yards
Age Group: 0/26
Overall: 0/299
Performance:
Suit:
Course: pool
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:15 | 12.43 miles | 18.53 mile/hr
Age Group: 0/26
Overall: 0/299
Performance:
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:48 | 03.11 miles | 07m 39s  min/mile
Age Group: 0/26
Overall: 0/299
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2011-10-20 4:04 PM

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Subject: Tri-Rock Kiwanis Sprint Triathlon
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