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St. George Marathon - Run


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St. George, Utah
United States
45F / 7C
Sunny
Total Time = 4h 15m 8s
Overall Rank = 2368/4613
Age Group = 25-29 M
Age Group Rank = 177/302
Pre-race routine:

Stretch... Pin the goo on...
Event warmup:

Stretch... Shake nervously in the slightly cold weather...
Run
  • 4h 15m 8s
  • 26.2 miles
  • 09m 44s  min/mile
Comments:

Great!
What would you do differently?:

Run faster!
Post race
Warm down:

Stretch, stretch, stretch... And popsicles!

What limited your ability to perform faster:

Possibly pushed a bit too hard early on, but overall, I think the race actually went well. Didn't experience a hard wall, but it did get noticeably harder to run after 19 mi.

Event comments:

Totally awesome experience! I'd say I was done running marathons, but it was so much fun, I think I'd do it again!


Profile Album


Last updated: 2005-10-14 12:00 AM
Running
04:15:08 | 26.2 miles | 09m 44s  min/mile
Age Group: 177/302
Overall: 2368/4613
Performance: Good
My first marathon!! Made My Goal!
Course: Was great!
Keeping cool Good Drinking Just right
Post race
Weight change: %4
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2005-10-14 2:08 PM

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Regular
62
2525
Draper, Utah
Subject: St. George Marathon


2005-10-14 4:05 PM
in reply to: #265408

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Expert
1157
10001002525
Peoria, Arizona
Subject: RE: St. George Marathon
Hey Dude -- Glad you had a good Coach for this race -- !


Great Job!
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