Jonathan Rand Memorial New Year's Run

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Jonathan Rand Memorial New Year's Run - Run


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Overland Park, Kansas
United States
KC Track Club
50F / 10C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Nothing really other than showing
Event warmup:

N/A
Run
  • 50m 39s
  • 6.16 miles
  • 08m 13s  min/mile
Comments:

It was a free fun run
What would you do differently?:

Ran a little more
Post race
What limited your ability to perform faster:

Haven't been running outside much


Profile Album


Last updated: 2006-01-02 12:00 AM
Running
00:50:39 | 06.16 miles | 08m 13s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Indian Creek Trail
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-01-02 5:42 PM

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Expert
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Kansas
Subject: Jonathan Rand Memorial New Year's Run

2006-01-03 7:58 AM
in reply to: #315232

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Master
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Bronze member
Subject: RE: Jonathan Rand Memorial New Year's Run
Was it really 50 degress??? Looks like a great day- nice race- Happy New Year!
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General Discussion Race Reports! » Jonathan Rand Memorial New Year's Run Rss Feed