Subject: RE: How much time before doing 1stMy boss had never really done a lot of tris and did IMWI in '04 and did it in 11:45.
He is a 3:00 marathoner though, so had a really good base to work from .......
I'm going from having done one Olympic length way back in '92 to doing a HIM this year and maybe an ultra distance in the Fall. I haven't swam since '92, so need to learn how to do it again (started in December ). But once again, I have years of cycling road racing in my legs and a year of marathon training from last year, so maintaining an 8 - 10 hour training week is nothing new to me (well, sort of as I was out of endurance sports for 5 years completely ). |