Great American Cooter Triathlon
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Great American Cooter Triathlon - TriathlonSprint
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![]() Swim
Comments: I sighted more often during this swim but still felt I was not as direct as I wanted to be. What would you do differently?: I need to continue to work on my freestyle swim stroke to optimize. ![]() Transition 1
Comments: This was the first race I used my wetsuit for. I thought taking it off went pretty good. What would you do differently?: I might dry off a bit more in the cold weather.. I was freezing on the first part of the bike ride ![]() Bike
Comments: Physically felt very week during the bike. It was such a struggle to try to keep up my speed. What would you do differently?: I need to work on pre-race nutrition. I ate an egg when i first woke up before my last race, and did not before this one. I felt much stronger during the last race but not sure if the egg had anything to do with it. ![]() Transition 2
Comments: The place for dismounting the bike came so fast. was able to bike full speed almost right to it. What would you do differently?: u ![]() Run
Comments: The run was the best part. I got a second wind after the disappointing bicycle portion. I really tried to work on my pace during the first and second mile. I feel like I improved in that area. What would you do differently?: Continue working on pace. ![]() Post race
Warm down: walking.. What limited your ability to perform faster: That lovely womanly time of month :-/ Last updated: 2011-11-06 12:00 AM
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United States
DRC Sports
70F / 21C
Sunny
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nothing special.. Got there early.. set up everything to be organized for smooth transition. Ate an energy bar.
got in the water and swam some strokes prior to swim for a bout 8 minutes