Run For the Poor 5K

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Run For the Poor 5K - Run


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MT. REPOSE, Ohio
United States
ST. ELIZABETH SETON CHURCH
 		Total Time = 9h 00m
Overall Rank = 12/89
Age Group = 40-44
Age Group Rank = 2/6
Pre-race routine:

Wait around till race starts, maybe run 1/2 mile easy.
Run
  • 19m 43s
  • 5 kms
  • 03m 56s  min/km
Post race



Last updated: 2005-10-13 12:00 AM
Running
00:19:43 | 05 kms | 03m 56s  min/km
Age Group: 0/6
Overall: 0/89
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-02-19 5:07 PM

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Subject: Run For the Poor 5K
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