Iron Creek Off-Road Triathlon

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Iron Creek Off-Road Triathlon - TriathlonSprint


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Spearfish, South Dakota
United States
ICORT
 		Total Time = 3h 01m 7s
Overall Rank = 42/
Age Group =
Age Group Rank = 0/
Swim
  • 22m 23s
  • 1094 yards
  • 02m 03s / 100 yards
Transition 1
  • 00m
Bike
  • 98m 28s
  • 13.67 miles
  • 8.33 mile/hr
Transition 2
  • 00m
Run
  • 60m 16s
  • 4.97 miles
  • 12m 08s  min/mile
Post race



Last updated: 2006-03-21 12:00 AM
Swimming
00:22:23 | 1094 yards | 02m 03s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:98:28 | 13.67 miles | 8.33 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:60:16 | 04.97 miles | 12m 08s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-03-21 5:58 PM

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Subject: Iron Creek Off-Road Triathlon
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