Beat the Bridge
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Beat the Bridge - Run
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Comments: First road race since I began tri-training March 22. I do not have a HR monitor yet, so I paid attention to RPE. My goal was to run a pace that was steady throughout the race. My goal was 9:30min miles. I feel very good about the race and know that I will increase my speed as I continue to train. I am ok with not "beating the bridge", I passed quite a number of people who had beat the bridge. I was on pace to beat it, it just went up a bit early, but I was able to run the race as I had planned What would you do differently?: I will run faster next year and beat the bridge! ![]() Post race
Warm down: Lots of fast walking, gradually decreasing. Event comments: The race benefits junvenile diabetes and it was fun to see many different teams, family and corporate, running. Last updated: 2004-05-24 12:00 AM
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United States
60'sF / 0C
Sunny
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I warmed up with the pre-race aerobics. It felt great to get moving to the beat of the music in the sunshine.