Virginia Duathlon

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Virginia Duathlon - Duathlon


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Virginia Beach, Virginia
United States
65F / 18C
Sunny
 		Total Time = 1h 32m 57s
Overall Rank = 15/286
Age Group = 30-34
Age Group Rank = 3/28
Run
  • 17m 13s
  • 3.11 miles
  • 05m 32s  min/mile
Transition 1
  • 01m 8s
Bike
  • 55m 48s
  • 19.85 kms
  • 21.34 km/hr
Transition 2
  • 00m 42s
Run
  • 18m 6s
  • 3.11 miles
  • 05m 49s  min/mile
Post race



Last updated: 2006-03-05 12:00 AM
Running
00:17:13 | 03.11 miles | 05m 32s  min/mile
Age Group: 1/28
Overall: 11/286
Performance: Good
Course:
Keeping cool Good Drinking Just right
T1
Time: 01:08
Overall: Average
Run with bike? Good
Jump on bike? Average
Getting up to speed and into shoes: Average
Biking
00:55:48 | 19.85 kms | 21.34 km/hr
Age Group: 6/28
Overall: 42/286
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 00:42
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:18:06 | 03.11 miles | 05m 49s  min/mile
Age Group: 2/28
Overall: 11/286
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2006-04-03 10:03 PM

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Subject: Virginia Duathlon
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Edited by TH3_FRB 2006-04-03 10:04 PM
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