Pat's Run
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Pat's Run - Run
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Run
Comments: Felt good, kept a good steady pace throughout and hydrated well. What would you do differently?: Run faster (that will come with time!) Post race
Warm down: Walked up stadium steps to get to the water and then had a banana, ice cream, and a Johnsonville brat. What limited your ability to perform faster: Not enough fast twitch muscle fibers yet... working on it. Event comments: Great inspiring Pat Tillman race. Around 10,000 people this year. Last updated: 2006-01-31 12:00 AM
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2006-04-15 2:11 PM |
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2006-04-15 6:13 PM in reply to: #397245 |
2006-04-16 1:35 AM in reply to: #397245 |
General Discussion-> Race Reports! |
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United States
Pat Tillman Foundation
75F / 24C
Sunny
Overall Rank = 100/5804
Age Group = 26-39
Age Group Rank = 42/1395
Watched the beginning of the Arizona Ironman DVD to get my adrenaline pumping.
Butt kicks and knee highs followed by leg shakes.