Sugar Maple 5K

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Sugar Maple 5K - Run5k


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Bellbrook, Ohio
United States
ORRRC
61F / 16C
Sunny
 		Total Time = 33m 17s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

Didn't really have any pre-race routine.
Event warmup:

I was not able to do any warm up. I was at the sign up table when the race started. The start line was about 1/2 mile or a little longer. So I was forced to run to the start.
Run
  • 33m 17s
  • 3.11 miles
  • 10m 42s  min/mile
Post race
What limited your ability to perform faster:

Not being where I needed to be at the start.




Last updated: 2006-04-22 12:00 AM
Running
00:33:17 | 03.11 miles | 10m 42s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
First mile was 9:45, Mile 2 was about 20:15 or so. Last part I was struggling with because of the run to the start.
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2006-04-22 10:26 AM

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Expert
1092
1000252525
Earth
Subject: Sugar Maple 5K

2006-04-25 9:30 PM
in reply to: #403538

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Elite
3488
20001000100100100100252525
Lakewood, CO
Subject: RE: Sugar Maple 5K
bummer about the start.....

way to finish anyway


keep the tenacity
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