Subject: Athletes in Alliston area? I'm looking to see if there are some triathletes in the Alliston, ON area that are interested in getting together for group training once the weather warms up a little. I'm currently training for Masters Swimming competitions and continue to follow a strength and conditioning program that I developed (I call it AMP90). I'm an NCCP Level 2 certified swimming coach and personal trainer, so I'd be happy to assist in stroke technique / weight training programs. I've been tracking my recent workouts in a blog (just started this format this month) at http://www.amp90.wordpress.com/ so you can get an idea of my style of training. Thanks, Chris |