Amigo's 10k

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Amigo's 10k - Run


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Tempe, Arizona
United States
racelab
80F / 27C
Sunny
 		Total Time = 56m 30s
Overall Rank = 38/88
Age Group = F25-29
Age Group Rank = 4/8
Event warmup:

I drank margaritas the night before, and didn't drink any water.
Run
  • 00m
  • 6.21 miles
  •  min/mile
Comments:

Well, I thought I'd try to hit up Level 4 in the beginning and stay there. With the margartas the night before and otherwise being dehydrated, this ended up turning into a "started-out-too-fast" race. In fact, the race felt pointless... I would have just about walked off the course if I hadn't written down my BT log that I was going to do it. But otherwise, my little HR experiment had failed, and I didn't care about this race at all. Oh, and it was feeling hot out.
What would you do differently?:

I guess if I really want to be able to perform at a race, I can't be drinking margaritas.
Post race



Last updated: 2006-05-15 12:00 AM
Running
00:00:00 | 06.21 miles |  min/mile
Age Group: 0/8
Overall: 0/88
Performance: Below average
Course: 2 laps around Tempe Town Lake
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-05-15 9:18 AM

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Expert
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Chandler, AZ
Subject: Amigo's 10k

2006-05-15 11:12 AM
in reply to: #423858

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Veteran
230
10010025
Phoenix, AZ
Subject: RE: Amigo's 10k

Hmm, well I guess margaritas aren't the right things to use to carbo load ;-)

It was a hot day yesterday, I commend you for toughing it out.

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