General Discussion Race Reports! » 45th Annual ORRRC Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

45th Annual ORRRC Marathon - RunMarathon

View Member's Race Log View other race reports
Xenia, Ohio
United States
Ohio River Road Runners
60F / 16C
Total Time = 4h 33m 38s
Overall Rank = 173/246
Age Group = F35-39
Age Group Rank = 7/10
Pre-race routine:

egg and banana
Event warmup:

lite stretching
  • 4h 33m 38s
  • 26.2 miles
  • 10m 26s  min/mile

This was a long training run for the Flying Pig, just paced myself and enjoyed the day
What would you do differently?:

Nothing, I was just getting in my long run
Post race
Warm down:

walk to get the car and get closer to the showers

What limited your ability to perform faster:


Event comments:

This is always a fun and enjoyable event, first time I did the full here, it was nice!

Last updated: 2012-01-26 12:00 AM
04:33:38 | 26.2 miles | 10m 26s  min/mile
Age Group: 7/10
Overall: 173/246
Performance: Good
Course: Mostly flat with a couple rolling hills out and back on bike trail and back roads
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

2012-03-25 5:23 PM

User image

Southern Ohio
Subject: 45th Annual ORRRC Marathon
General Discussion-> Race Reports!
General Discussion Race Reports! » 45th Annual ORRRC Marathon Rss Feed