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Virginia Duathlon - DuathlonStandard


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Surry, Virginia
United States
KaleRunning
55F / 13C
Sunny
Total Time = 2h 22m 17s
Overall Rank = 142/266
Age Group = 30-34
Age Group Rank = 7/8
Run
  • 29m
  • 3.11 miles
  • 09m 19s  min/mile
Transition 1
  • 00m
Bike
  • 1h 12m 36s
  • 23 miles
  • 19.01 mile/hr
Transition 2
  • 00m
Run
  • 38m 24s
  • 3.11 miles
  • 12m 21s  min/mile
Post race



Last updated: 2012-04-13 12:00 AM
Running
00:29:00 | 03.11 miles | 09m 19s  min/mile
Age Group: 0/8
Overall: 161/266
Performance: Below average
Course:
Keeping cool Average Drinking Not enough
T1
Time: 00:00
Overall: Good
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
01:12:36 | 23 miles | 19.01 mile/hr
Age Group: 0/8
Overall: 95/266
Performance: Good
Wind: Headwind
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:38:24 | 03.11 miles | 12m 21s  min/mile
Age Group: 0/8
Overall: 180/266
Performance: Bad
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2012-04-13 10:55 AM

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