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Granite Falls Triathlon
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Granite Falls Triathlon - TriathlonSprint
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 Swim
Comments: Well, I still need to work on my swimming but the swim was much better than I anticipated. I was fortunate that there was a 1:30 break after me so I wasn't pressured in the water at all. Was able to maintain a smooth pace the entire swim. Felt great. What would you do differently?: Just continue working on swimming. Learn how to flip turn or at least swim under the ropes instead of ducking under.  Transition 1
Comments: It was a long transition area. I actually took my time and got it done. What would you do differently?: Nothing. I think I did well in the transition. Maybe move a little faster. but all good.  Bike
Comments: Pretty good on the bike. It wasn't my best effort. Nothing really wrong but I still had lots left in the tank when I was done. I do not think I attacked as much as I should have. What would you do differently?: I need to spend more time in the saddle. I have to improve my cycling. Transition 2
Comments: Did good job just dropping my helmet and getting my running shoes on. What would you do differently?: T2 went smoothly.  Run
Comments: The run was good. Ran as quickly as I could. What would you do differently?: Nothing else I could have differently. Post race
Warm down: Nothing special. I really need to work on a better cool down. What limited your ability to perform faster: Poor swim turns and a completely sluggish bike ride. Event comments: I would definitely do this race again. Love the ride. Last updated: 2011-12-22 12:00 AM
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 2012-04-15 7:58 PM |
Veteran  361   Raleigh, NC |  Subject: Granite Falls Triathlon |
| 2012-04-15 10:16 PM in reply to: #4152327 |
Veteran 413 jenks | Subject: RE: Granite Falls Triathlon that looks like a pretty solid race report. Your times are not bad, it is early in the season and that is a good base. |
| 2012-04-16 8:13 AM in reply to: #4152327 |
New user 66 Raleigh, NC | Subject: RE: Granite Falls Triathlon Nice race! You started right in front of me in the pool, and I met you after the race in the cooldown area. See you at the next one! |
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United States
Set Up Events
80F / 27C
Overcast
Overall Rank = 26/81
Age Group = 45-49
Age Group Rank = 6/11
Woke up at 5:30 since the race was about 15 minutes away. Had a bacon egg and cheese biscuit (No bagels).
No really warmup. Just a little stretching.