kick it for Kenya

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kick it for Kenya - Run5k


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Denver, Colorado
United States
43F / 6C
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Jogging to check in table, hopping around stretching
Run
  • 33m 48s
  • 3.11 miles
  • 10m 52s  min/mile
Comments:

Strong, new shoes so focus on form, pretty typical pace.
Post race
Warm down:

Walking

Event comments:

Fun, simple, for a great cause




Last updated: 2012-05-13 12:00 AM
Running
00:33:48 | 03.11 miles | 10m 52s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Loop around sloans lake
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2012-05-13 11:14 PM

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Subject: kick it for Kenya
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General Discussion Race Reports! » kick it for Kenya Rss Feed