CSTS Charleston Sprint Triathlon Series - Race #1

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CSTS Charleston Sprint Triathlon Series - Race #1 - TriathlonSprint


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Charleston, South Carolina
United States
Charleston Triathlon Club
65F / 18C
Overcast
 		Total Time = 1h 20m 39s
Overall Rank = 105/232
Age Group = M45-49
Age Group Rank = 10/14
Swim
  • 12m 5s
  • 549 meters
  • 02m 12s / 100 meters
Transition 1
  • 03m 15s
Bike
  • 38m 12s
  • 12.2 miles
  • 19.16 mile/hr
Transition 2
  • 01m 42s
Run
  • 25m 27s
  • 3.11 miles
  • 08m 11s  min/mile
Post race
Event comments:

Each race begins at 7:15 a.m. with a 600-yard freshwater swim in the lake at James Island County Park, continues with a 12-mile bike ride through park and out and back on Riverland Drive, and finishes with a flat 5K run.




Profile Album


Last updated: 2012-05-14 12:00 AM
Swimming
00:12:05 | 549 meters | 02m 12s / 100meters
Age Group: 8/14
Overall: 86/232
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 72F / 22C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation: Average
Rounding: Below average
T1
Time: 03:15
Performance: Below average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
00:38:12 | 12.2 miles | 19.16 mile/hr
Age Group: 10/14
Overall: 87/232
Performance: Good
Wind: Strong with gusts
Course:
Road: Smooth Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:42
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:27 | 03.11 miles | 08m 11s  min/mile
Age Group: 10/14
Overall: 104/232
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2012-05-21 6:38 AM

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Veteran
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Charleston, SC
Subject: CSTS Charleston Sprint Triathlon Series - Race #1

2012-05-21 3:47 PM
in reply to: #4219893

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Veteran
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Subject: RE: CSTS Charleston Sprint Triathlon Series - Race #1

Looks like you were able to really keep your speed up despite the wind out there. It was a great day for a run, though!

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