Du the Lakes

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Du the Lakes - DuathlonStandard


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Fayetteville, New York
United States
Du the Lakes
65F / 18C
Sunny
 		Total Time = 2h 23m 3s
Overall Rank = 154/174
Age Group = 50-54
Age Group Rank = 11/13
Run
  • 28m 42s
  • 3 miles
  • 09m 34s  min/mile
Transition 1
  • 01m 13s
Bike
  • 1h 18m 6s
  • 20 miles
  • 15.36 mile/hr
Transition 2
  • 01m 26s
Comments:

not happy with unassigned transition spots; someone parked their bike where my running shoes were
What would you do differently?:

get there early and rack my bike at the end of the row
Run
  • 33m 36s
  • 3 miles
  • 11m 12s  min/mile
Post race



Last updated: 2012-05-21 12:00 AM
Running
00:28:42 | 03 miles | 09m 34s  min/mile
Age Group: 10/13
Overall: 148/174
Performance: Average
Course:
Keeping cool Drinking
T1
Time: 01:13
Overall: Below average
Run with bike? Bad
Jump on bike? Below average
Getting up to speed and into shoes: Good
Biking
01:18:06 | 20 miles | 15.36 mile/hr
Age Group: 11/13
Overall: 156/174
Performance: Bad
Wind: Headwind
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:26
Overall: Bad
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Bad
Shoe and helmet removal
Running
00:33:36 | 03 miles | 11m 12s  min/mile
Age Group: 10/13
Overall: 148/174
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-05-21 4:30 PM

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