General Discussion Race Reports! » Splash & Dash Weekend Series #1 Rss Feed  
Moderators: k9car363, alicefoeller Reply

Splash & Dash Weekend Series #1 - Aquathlon


View Member's Race Log View other race reports
Morgan Hill, California
United States
Threshold Racing Inc.
70F / 21C
Sunny
Total Time = 1h 19m 14s
Overall Rank = 37/43
Age Group = 40-49
Age Group Rank = 10/11
Pre-race routine:

low key morning; cereal for breakfast
Event warmup:

a few strokes in the reservoir to warm-up
Run
  • 26m 41s
  • 3.18 miles
  • 08m 23s  min/mile
Comments:

Easy training run; didn't push it. This was the second event. The swim was first
What would you do differently?:

nothing
Transition 1
  • 03m 34s
Comments:

Didn't have a huge sense of ugency and no particular problems. Took the time to eat my GU and put on my hat, watch, sunglasses instead of grabbing them and runnin with them.
Swim
  • 49m 13s
  • 1760 yards
  • 02m 48s / 100 yards
Comments:

Buddied up with Alex to spot him. He did really well first part of the course. He stopped more often in the middle part of the course and then had some really long sections in the last third. He's coming along really well and has come a long way since last year at this time.
What would you do differently?:

Nothing
Transition 2
  • 00m
Run
  • 00m
  • 3 miles
  •  min/mile
Post race
Event comments:

I'm consistently impressed with Threshold Racing...always organized, on time, great volunteers, no problems.




Last updated: 2012-06-17 12:00 AM
Running
00:26:41 | 03.18 miles | 08m 23s  min/mile
Age Group: 0/11
Overall: 0/43
Performance: Average
Course: out and back on Uvas Road from reservoir
Keeping cool Good Drinking Just right
T1
Time:  03:34
Overall: Below average
Putting on cap, goggles and wetsuit:
Getting out of shoes:
Swimming
00:49:13 | 1760 yards | 02m 48s / 100yards
Age Group: 0/11
Overall: 0/43
Performance: Good
Suit: Orca Alpha
Course: Counter clockwise loop from the boat dock at Uvas Reservoir. This was a change from swimming around the peninsula which is what we've done previously there.
Start type: Wade Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time:  00:00
Overall:
Removing cap, goggles and wetsuit:
Getting into shoes:
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/11
Overall: 0/43
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

{postbutton}
2012-06-17 6:59 PM

Veteran
109
100
San Mateo, California
Silver member
Subject: Splash & Dash Weekend Series #1
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Splash & Dash Weekend Series #1 Rss Feed