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2012-06-27 8:25 AM
in reply to: #4282501

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Champion
17756
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SoCal
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
TriAya - 2012-06-27 6:22 AM

Big Appa - 2012-06-27 9:15 PM If you don't pay your exorcist, you get repossessed.

Snerk!

Where you come up wid' dis shyte?

Various websites

The man who fell into an upholstery machine is fully recovered.



2012-06-27 8:25 AM
in reply to: #4282508

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Pro
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Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
crowny2 - 2012-06-27 8:24 AM

Bound for San Diego this afternoon.  Back home late Saturday night.

just a little over 2 weeks till my first HIM.

I'm just a wee bit nervous. (understatement of the day)

How did you do at the QC triathlon last week?

2012-06-27 8:25 AM
in reply to: #4282501

Subject: ...
This user's post has been ignored.
2012-06-27 8:26 AM
in reply to: #4282508

Champion
17756
50005000500020005001001002525
SoCal
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
crowny2 - 2012-06-27 6:24 AM

Bound for San Diego this afternoon.  Back home late Saturday night.

just a little over 2 weeks till my first HIM.

I'm just a wee bit nervous. (understatement of the day)

It's about 78° in SD all this week so enjoy

2012-06-27 8:27 AM
in reply to: #4282509

Subject: ...
This user's post has been ignored.
2012-06-27 8:27 AM
in reply to: #4282508

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
crowny2 - 2012-06-27 8:24 AM

Bound for San Diego this afternoon.  Back home late Saturday night.

just a little over 2 weeks till my first HIM.

I'm just a wee bit nervous. (understatement of the day)

Go and enjoy San Diego!!

Get in some run and swim work outs if you can, and if you can't - you'll be fine.    



2012-06-27 8:31 AM
in reply to: #4282517

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
Teejaay - 2012-06-27 8:27 AM
blueyedbikergirl - 2012-06-27 6:25 AM

Big Appa - 2012-06-27 8:23 AM Justin Bieber is Canadian. Just sayin'

Yeah... sorry about that. 

My people come from Canada. I feel a bond with the country!

They do?? What part of Canadia are they from?? 

2012-06-27 8:32 AM
in reply to: #4282511

Champion
15211
500050005000100100
Southern Chicago Suburbs, IL
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
Iowaman - 2012-06-27 8:25 AM
crowny2 - 2012-06-27 8:24 AM

Bound for San Diego this afternoon.  Back home late Saturday night.

just a little over 2 weeks till my first HIM.

I'm just a wee bit nervous. (understatement of the day)

How did you do at the QC triathlon last week?

I did ok.  Didn't do as well as I had hoped but it was not an A race and I did it with absolutely no taper at the end of a heavy training load week so that taken into consideration, I'm pretty happy with it. 

2012-06-27 8:32 AM
in reply to: #4282520

Champion
15211
500050005000100100
Southern Chicago Suburbs, IL
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
blueyedbikergirl - 2012-06-27 8:27 AM
crowny2 - 2012-06-27 8:24 AM

Bound for San Diego this afternoon.  Back home late Saturday night.

just a little over 2 weeks till my first HIM.

I'm just a wee bit nervous. (understatement of the day)

Go and enjoy San Diego!!

Get in some run and swim work outs if you can, and if you can't - you'll be fine.    

Run definitely.  No swim, but a nice easy hour bike in the gym. 

 

2012-06-27 8:38 AM
in reply to: #4282529

Subject: ...
This user's post has been ignored.
2012-06-27 8:43 AM
in reply to: #4282534

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
crowny2 - 2012-06-27 8:32 AM
blueyedbikergirl - 2012-06-27 8:27 AM
crowny2 - 2012-06-27 8:24 AM

Bound for San Diego this afternoon.  Back home late Saturday night.

just a little over 2 weeks till my first HIM.

I'm just a wee bit nervous. (understatement of the day)

Go and enjoy San Diego!!

Get in some run and swim work outs if you can, and if you can't - you'll be fine.    

Run definitely.  No swim, but a nice easy hour bike in the gym. 

 

See?? No problem!  Is this the HIM that Tony & I are coming to see?  I know he's planned something for 2 weeks, but for the life of me I can't remember what it is! 



2012-06-27 8:43 AM
in reply to: #4282491

Elite
4344
2000200010010010025
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN

Teejaay - 2012-06-27 9:19 AM Anyone want to loan me their L4 and L5 and S1 facet joints for the day? I've got things to do and a workout with my trainer and i can barely move. I'll have them back to you by 3pm.

Sorry havent got any.  I've been told I'm spineless. A coelenterate, actually.  

TW

2012-06-27 8:44 AM
in reply to: #4282549

Expert
911
500100100100100
Casa Grande
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN

Holy Hot Humid Happy Hump Day TAN!

It appears that all the regulars have checked in on the new TAN, now that I am here I can start the list of irregulars!

2012-06-27 8:47 AM
in reply to: #4282549

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
Teejaay - 2012-06-27 8:38 AM
blueyedbikergirl - 2012-06-27 6:31 AM
Teejaay - 2012-06-27 8:27 AM
blueyedbikergirl - 2012-06-27 6:25 AM

Big Appa - 2012-06-27 8:23 AM Justin Bieber is Canadian. Just sayin'

Yeah... sorry about that. 

My people come from Canada. I feel a bond with the country!

They do?? What part of Canadia are they from?? 

Not exactly sure.  But my last name used to be Trudeau! 

Sounds Quebecois to me - I love, love, loooooove Montreal!  Festivals in the summer, night life, Old Montreal, poutine - so many good things

2012-06-27 8:54 AM
in reply to: #4282571

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
jclarke450 - 2012-06-27 9:44 PM

Holy Hot Humid Happy Hump Day TAN!

It appears that all the regulars have checked in on the new TAN, now that I am here I can start the list of irregulars!

Oh no! Don't be irregular. There's medication for that.

2012-06-27 9:03 AM
in reply to: #4282565

Champion
15211
500050005000100100
Southern Chicago Suburbs, IL
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
blueyedbikergirl - 2012-06-27 8:43 AM
crowny2 - 2012-06-27 8:32 AM
blueyedbikergirl - 2012-06-27 8:27 AM
crowny2 - 2012-06-27 8:24 AM

Bound for San Diego this afternoon.  Back home late Saturday night.

just a little over 2 weeks till my first HIM.

I'm just a wee bit nervous. (understatement of the day)

Go and enjoy San Diego!!

Get in some run and swim work outs if you can, and if you can't - you'll be fine.    

Run definitely.  No swim, but a nice easy hour bike in the gym. 

 

See?? No problem!  Is this the HIM that Tony & I are coming to see?  I know he's planned something for 2 weeks, but for the life of me I can't remember what it is! 

Yep.

Sunday July 15th.  Racine, WI.

 



2012-06-27 9:04 AM
in reply to: #4282610

Champion
15211
500050005000100100
Southern Chicago Suburbs, IL
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
TriAya - 2012-06-27 8:54 AM
jclarke450 - 2012-06-27 9:44 PM

Holy Hot Humid Happy Hump Day TAN!

It appears that all the regulars have checked in on the new TAN, now that I am here I can start the list of irregulars!

Oh no! Don't be irregular. There's medication for that.

Or fiber.

2012-06-27 9:26 AM
in reply to: #4282571

Subject: ...
This user's post has been ignored.
2012-06-27 9:27 AM
in reply to: #4282660

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
Teejaay - 2012-06-27 10:26 PM
jclarke450 - 2012-06-27 6:44 AM

Holy Hot Humid Happy Hump Day TAN!

It appears that all the regulars have checked in on the new TAN, now that I am here I can start the list of irregulars!

I prayed really hard to the rain gods last night ...  I got a drizzle.  I tried! 

How you be today?

You need good old-fashioned black magic Balinese rainmakers!

2012-06-27 9:30 AM
in reply to: #4282663

Subject: ...
This user's post has been ignored.
2012-06-27 9:30 AM
in reply to: #4282663

Champion
15211
500050005000100100
Southern Chicago Suburbs, IL
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
TriAya - 2012-06-27 9:27 AM
Teejaay - 2012-06-27 10:26 PM
jclarke450 - 2012-06-27 6:44 AM

Holy Hot Humid Happy Hump Day TAN!

It appears that all the regulars have checked in on the new TAN, now that I am here I can start the list of irregulars!

I prayed really hard to the rain gods last night ...  I got a drizzle.  I tried! 

How you be today?

You need good old-fashioned black magic Balinese rainmakers!

From the sounds of it, they are all on vacation in Florida.



2012-06-27 9:31 AM
in reply to: #4282670

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN

Teejaay - 2012-06-27 10:30 AM How the heck do you eat an orange?  I am not a fan of the citrus but must eat an orange with my breakfast.  I cut it up ... I bite into the pieces ... juice flies and dribbles down my chin ... my fingers are all sticky .. and it's all stuck in my teeth.  Clearly I am doing something wrong.  Clearly.

peel it, section it, eat it... little muss, no fuss... plus the oils in the orange skin are good for your hands.

2012-06-27 9:32 AM
in reply to: #4282671

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
crowny2 - 2012-06-27 10:30 AM
TriAya - 2012-06-27 9:27 AM
Teejaay - 2012-06-27 10:26 PM
jclarke450 - 2012-06-27 6:44 AM

Holy Hot Humid Happy Hump Day TAN!

It appears that all the regulars have checked in on the new TAN, now that I am here I can start the list of irregulars!

I prayed really hard to the rain gods last night ...  I got a drizzle.  I tried! 

How you be today?

You need good old-fashioned black magic Balinese rainmakers!

From the sounds of it, they are all on vacation in Florida.

Yes hey have been and have left a total mess in their wake.

2012-06-27 9:33 AM
in reply to: #4282671

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
crowny2 - 2012-06-27 10:30 PM
TriAya - 2012-06-27 9:27 AM
Teejaay - 2012-06-27 10:26 PM
jclarke450 - 2012-06-27 6:44 AM

Holy Hot Humid Happy Hump Day TAN!

It appears that all the regulars have checked in on the new TAN, now that I am here I can start the list of irregulars!

I prayed really hard to the rain gods last night ...  I got a drizzle.  I tried! 

How you be today?

You need good old-fashioned black magic Balinese rainmakers!

From the sounds of it, they are all on vacation in Florida.

Yikes. Indeed.

2012-06-27 9:48 AM
in reply to: #4282290

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN #174: Sgt. Pepper's Lonely Hearts Club TAN
Shhhh ... it is a vewy quiet RIOW in the neighborhood ...
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