Mud Hero

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Mud Hero - Adventure


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Calgary, Alberta
Canada
Crazy Canuck Events
24C / 75F
Sunny
 		Total Time = 28m 12s
Overall Rank = 5/4650
Age Group = M30-39
Age Group Rank = 2/666
Pre-race routine:

Wave at 11:30am, needed to leave by 9am with wife and kids. Ate 2 waffles and 2 toast and coffee before leaving. Wore Zoot Zoonie sockless shoes and my oldest zoot tri shorts.
Post race
Warm down:

The shower/water trucks ran out, so I had to rub it off, dry off, rub more off - we just ended up leaving (since I had the wife and kids)


What limited your ability to perform faster:

Short course training, no trail running.


Event comments:

Parking was a gong show, but they had more than enough potties. Not 1 lineup!! Well done. No water for showering off, fail.



Profile Album


Last updated: 2012-04-30 12:00 AM
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-07-23 12:32 PM

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Calgary, AB
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Subject: Mud Hero
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