Batavia Triathlon

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Batavia Triathlon - TriathlonSprint


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Batavia, Illinois
United States
Multisport Madness Triathlon Club
56F / 13C
Overcast
 		Total Time = 1h 34m
Overall Rank = 161/410
Age Group = 45-49
Age Group Rank = 24/40
Event warmup:

run drills
Swim
  • 07m 19s
  • 437 yards
  • 01m 40s / 100 yards
What would you do differently?:

WEAR A WETSUIT
Transition 1
  • 03m 35s
Comments:

TOOK TO MUCH TIME FINDING GLOVES AND PUTTING IN JACKET. PUTTING GEL IN BACK POCKET, FORGOT SUN GLASSES ON FLOOR BUT DIDN'T NEED THEM NO SUN
What would you do differently?:

WEAR WARMER SOCKS
Bike
  • 47m 31s
  • 14.6 miles
  • 18.44 mile/hr
What would you do differently?:

RIDE MORE AND SOONER
Transition 2
  • 01m 13s
Comments:

TOOK TIME TO FIND BANDANA
Run
  • 33m 27s
  • 4.4 miles
  • 07m 36s  min/mile
Comments:

LEFT LEG FELT FROZEN
Post race
Warm down:

RUN A LITTLE

What limited your ability to perform faster:

FROZEN LEG & HR




Last updated: 2006-06-11 12:00 AM
Swimming
00:07:19 | 437 yards | 01m 40s / 100yards
Age Group: 0/40
Overall: 0/410
Performance: Below average
Suit: NOPE
Course: QUARRY
Start type: Wade Plus: Shot
Water temp: 62F / 17C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting: Bad
Waves: Below average Navigation: Below average
Rounding: Average
T1
Time: 03:35
Performance: Bad
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:47:31 | 14.6 miles | 18.44 mile/hr
Age Group: 0/40
Overall: 0/410
Performance:
LEFT LEG BECAME FROZEN
Wind: Some
Course: A COUPLE OF SMALL HILLS
Road: Smooth Dry Cadence: 18
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:13
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:33:27 | 04.4 miles | 07m 36s  min/mile
Age Group: 0/40
Overall: 0/410
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2006-06-12 8:04 PM

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Regular
94
252525
Westchester, IL
Subject: Batavia Triathlon

2006-06-12 9:43 PM
in reply to: #451974

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Champion
19812
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MA
Subject: RE: Batavia Triathlon

Congrats!

Big improvement since last year!

You were speedy in the swim, bike and run....must have had lots of good training this past year.

We used to swim here when we lived in St. Charles...lots of fond memories!

 

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