Duathlon training program

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2012-09-02 4:48 PM

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New Hamburg, Ontario
Subject: Duathlon training program

I have just completed my second triathlon (both were try a tri's) and just signed up for a sprint duathlon in 2 weeks. I am looking for some advice or training program to help me train for the next 2 weeks. I have looked online but most of the training programs I have found you need to pay for their programs...I am looking for something free.  Anyone know of any good websites that are free?

 

Tracy

2012-09-03 9:41 AM
in reply to: #4392302

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Subject: RE: Duathlon training program
I thought BT had some free plans. However two weeks is too short of a time for any kind of training plan to be effective. Endurance training takes time, so your current fitness will pretty much have to take you through your race. So get out there and suffer through it and enjoy.
2012-09-04 12:55 PM
in reply to: #4392302

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