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Pumpkinman Half Iron Triathlon - Triathlon1/2 Ironman

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South Berwick, Maine
United States

Total Time = 5h 43m 18s
Overall Rank = 215/
Age Group =
Age Group Rank = 12/

Swim

39m 25s
2112 yards
01m 52s / 100 yards

Transition 1

03m 12s

Comments:

6th fastest in my AG for this T1

Bike

2h 57m 17s
56 miles
18.95 mile/hr

Transition 2

01m 39s

Run

2h 01m 49s
13.1 miles
09m 18s min/mile

Post race

Event comments:

first time, but not the last...

Last updated: 2011-08-22 12:00 AM

Swimming
00:39:25 \| 2112 yards \| 01m 52s / 100yards
Age Group:	13/
Overall:	0/
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	03:12
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
02:57:17 \| 56 miles \| 18.95 mile/hr
Age Group:	14/
Overall:	252/
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	01:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
02:01:49 \| 13.1 miles \| 09m 18s min/mile
Age Group:	13/
Overall:	213/
Performance:	Good
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?	Yes

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-09 7:38 PM

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