General Discussion

Race Reports! » SEC Beach Fest

Moderators: k9car363, alicefoeller

SEC Beach Fest - Run5k

View Member's Race Log View other race reports

Gulf Shores, Alabama
United States
LA Fleet Feet
85F / 29C
Sunny

Total Time = 33m 46s
Overall Rank = 215/356
Age Group = m 45-49
Age Group Rank = 20/23

Run

33m 46s
3.11 miles
10m 52s min/mile

Post race

What limited your ability to perform faster:

heat

Event comments:

sec beachfest was cool. had 2 olympians giving awards and mingling with racers.

Last updated: 2012-08-25 12:00 AM

Running
00:33:46 \| 03.11 miles \| 10m 52s min/mile
Age Group:	0/23
Overall:	0/356
Performance:	Below average
10.13 135 10.43 142 12.46 144
Course:	out and back, west beacb. heat beat this fat boy today. faster on training run last week.
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?	No

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	3

{postbutton}

Manatee Express

2012-09-13 7:59 PM

Master

2314

2000

100

100

100

Gulf Shores, AL

Subject: SEC Beach Fest

2012-09-13 10:30 PM

in reply to: #4410504

Champion

5312

5000

100

100

100

Calgary

Subject: RE: SEC Beach Fest

solid.

General Discussion-> Race Reports!

{postbutton}

General Discussion

Race Reports! » SEC Beach Fest