Subject: running - foot goes numb I can't figure out why this is happening, but my right foot goes completely numb when I run. The first mile my ankle hurts (this is normal - bad ankle ) then around the 2 mile mark my toes start going numb and by mile 3 the whole foot is numb. At that point though my ankle no longer hurts so it isn't neccessarily a bad thing.
I thought for a while it was a shoe thing but it's continued to do this through 3 different pairs of shoes. I've had help from a couple running coaches with my form and they don't really have a geuss as to what's causing it, nor does my physical therapist.
As soon as I stop running the feeling comes back within a minute or two. Any ideas? |