Le Mars Sprint Triathlon

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Le Mars Sprint Triathlon - TriathlonSprint


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Le Mars, Iowa
United States
YMCA
 		Total Time = 1h 08m 40s
Overall Rank = 4/128
Age Group = 30-39
Age Group Rank = 1/
Swim
  • 04m 50s
  • 300 yards
  • 01m 37s / 100 yards
Transition 1
  • 01m 10s
Bike
  • 42m 22s
  • 15 miles
  • 21.24 mile/hr
Transition 2
  • 00m 44s
Run
  • 19m 36s
  • 3.1 miles
  • 06m 19s  min/mile
Post race



Last updated: 2012-08-12 12:00 AM
Swimming
00:04:50 | 300 yards | 01m 37s / 100yards
Age Group: 0/
Overall: 13/128
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:10
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:22 | 15 miles | 21.24 mile/hr
Age Group: 0/
Overall: 8/128
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:19:36 | 03.1 miles | 06m 19s  min/mile
Age Group: 0/
Overall: 3/128
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-10-22 11:58 AM

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