Fast Before the Feast
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Fast Before the Feast - Run10k
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Comments: RACED WITH HENRY!! Solid race. Started at a DECENT pace, but not too fast. Tried to hold on - it was good. I was surprised that my left butt cheek didn't hurt AT ALL!!! Heels felt fine too. Post race
Warm down: Jogged a bit with Henry, and then stretched at home. Last updated: 2012-11-22 12:00 AM
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2012-11-22 8:57 PM |
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2012-11-22 9:52 PM in reply to: #4507551 |
General Discussion-> Race Reports! |
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United States
Tri Fitness WBL
50F / 10C
Sunny
Overall Rank = 4/304
Age Group =
Age Group Rank = 0/
Oatmeal, rotane drink, that's about it.
A little stretching, and that's about it.