Rob's Run
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Rob's Run - Run5k
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Comments: Decent race, went out ok, not too fast. Good finish. http://www.pigmantri.com/jmsracing/results12/robsrun12.html What would you do differently?: Not much, need to not get injured and run more. Post race
Warm down: None. What limited your ability to perform faster: Log-term volume increase in training. Event comments: A perennial favorite. Great race, good course. Last updated: 2012-11-27 12:00 AM
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2012-11-27 9:28 AM |
General Discussion-> Race Reports! |
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United States
GLIRC
40F / 4C
Overcast
Overall Rank = 79/460
Age Group = 50-54
Age Group Rank = 8/41
Got there with plenty of time. Hit the bathroom.
Easy warmup. Could have down a little more. Did a bunch of pickups before race.