Wyckoff/Franklin Lakes Triathlon
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Wyckoff/Franklin Lakes Triathlon - TriathlonSprint
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![]() Swim
Comments: How different from training swims! SO many bodies, all fighting for the same positions. I have to learn to hold my pace, and not constantly get out of the way for everyone, it really slows you down. I found some people extremely rude, but then again, maybe its part of the swim I have to learn. I can't tell you how many time I got kicked and punched. What would you do differently?: Either learn to hold my own and "fight" back, or let everyone go ahead and just enjoy the swim without all the arms and legs ![]() Transition 1
Comments: Cap, goggles and top of wetsuit off while running up LONG hill to transition area, sat down while putting on running shirt, soks and shoes and drinking Gatorade and eating the gelpack. Stood up to pull on running shorts. What would you do differently?: Try to be a bit faster ![]() Bike
Comments: Need to work on corners, felt pretty good on the hills (just one major one) What would you do differently?: Take advantage of the flat roads to gain mileage ![]() Transition 2
Comments: Collision with bike in front of me coming into transition area What would you do differently?: Not collide with bike in front of me! ![]() Run
Comments: I still hate to run. Walked some of it. Need to just keep on moving What would you do differently?: Not walk at all ![]() Post race
Warm down: Gatorade, slow walk, RELAX What limited your ability to perform faster: The run Event comments: First one, I did it! Last updated: 2004-06-19 12:00 AM
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United States
Wyckoff Family YMCA
80F / 27C
Sunny
Overall Rank = 498/650
Age Group = Female 50-54
Age Group Rank = 0/
Actually managed to sleep a bit last night, on and off. Woke up at 430, had a cup of coffee and a banana. Headed to race site by 545, picked up my chip and had my numbers written (they also wrote your age on your calf, that was attractive!)
Power Bar and Gatorade before swim, ENergy Gel and Gatorade before bike, energy gel and Gatorade before run