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Festival Foods Turkey Trot - Marshfield - Run5 Mile


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Marshfield, Wisconsin
United States
Sunny
Total Time = 39m 47s
Overall Rank = 66/387
Age Group =
Age Group Rank = 0/
Pre-race routine:

Chatted with friends.
Run
  • 39m 47s
  • 5 miles
  • 07m 58s  min/mile
Comments:

Started at front to avoid getting boxed in. Then of course started out too fast for the first mile since I was near the lead pack.
What would you do differently?:

Better pacing first mile.
Post race
Warm down:

Talked with friends, picked up my pumpkin pie for finishing.

What limited your ability to perform faster:

Happy with my time, only the second 5-miler I've run, so an easy PR. Benefitted from being in week 8 of training for Las Vegas Rock and Roll 13.1.




Last updated: 2013-01-01 12:00 AM
Running
00:39:47 | 05 miles | 07m 58s  min/mile
Age Group: 0/
Overall: 0/387
Performance:
Course: Fairly flat loop starting and ending at Senior High.
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2013-01-01 7:06 PM

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Subject: Festival Foods Turkey Trot - Marshfield
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