North American ROGAINE Championships
-
No new posts
North American ROGAINE Championships - Adventure
View Member's Race Log View other race reports
Post race
What limited your ability to perform faster: Nutrition! We didn't have enough salty/fatty things to eat. I was gagging on those stupid gels and sports drinks, and couldn't stand the nutrition bars by the end of it. Next time we'll pack beef jerky, nuts, regular sandwiches, etc. Last updated: 2006-06-18 12:00 AM
|
|
{postbutton}
2006-06-27 2:41 PM |
|
2006-07-02 11:01 AM in reply to: #467668 |
General Discussion-> Race Reports! |
{postbutton}
United States
Rochester Orienteering Club
55F / 13C
Sunny
Overall Rank = /
Age Group = Mixed Open
Age Group Rank = 10/24
We got our maps 2 hours ahead of time to plan our route.
There were a few additions we needed to make to the map before the race - like where the water stops were and they had us mark 2 or 3 spots where the nettles were really bad so we could be prepared or avoid those areas.
Other than the route planning, no real warm-up.