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2013-04-15 9:26 PM
in reply to: #4694103

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Master
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Santa Clarita
Subject: RE: April Challenge!
ashort33 - 2013-04-09 7:05 PM

van_paulus - 2013-04-09 7:40 PM
Pink Socks - 2013-04-09 5:25 PM Paul, I'm sorry and I understand.  Had a tri week and half ago and first OWS since Oct and first wetsuit swim.  Got kicked early, drank me a nice tasty gulp of water, and decided that I couldn't/wouldn't put my head in the water.  Backstroked almost the whole thing.  When is your next tri? You'll get them then.
Thanks I am tempted to register for another Tri soon . Right now my next planned race is Super Sprint in early june with a lake swim . Followed by an OLY with ocean swim in late june . So Best Prep for me to Open water swim with the wetsuit 4-5 times to get confortable and relaxed in it and build me some confidence .

 

Ah-nuld says "DO IT!!  DO IT NOW!!!"



Thanks Ahnold !!! and Andy
I am registered for OLY in June 9(with ocean swim) and I have a hilly 10 miler coming up on april 28th. Also am signed up for Malibu Triathlon Sept 8th .


2013-04-15 10:03 PM
in reply to: #4681330

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Elite
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Lakewood, CO
Subject: RE: April Challenge!

oops looked like they were wrong.

TonightSnow. Low around 24. North northeast wind around 6 mph becoming east after midnight. Chance of precipitation is 100%. Total nighttime snow accumulation of 5 to 9 inches possible.

 

And we already have 7 or so on our deck and maybe 4 sticking out in the grassy areas and non traveled paths

This is getting funny.

Van P....  I am more of a "sunny" runner.  Training I like mid 50's (racing maybe a little cooler) but on the bike, I enjoy (or at least seem to ride faster) in the upper 80's and 90's (at least here in CO  the lack of humidity makes that nice

2013-04-16 12:06 AM
in reply to: #4699111

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Champion
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Taser-World
Subject: RE: April Challenge!
Pink Socks
It's in the 80s in North Florida and we all lathered up on the sunscreen just to watch the game.



peto_primo
Snow. Low around 24. North northeast wind around 6 mph becoming east after midnight. Chance of precipitation is 100%. Total nighttime snow accumulation of 5 to 9 inches possible.
And we already have 7 or so on our deck and maybe 4 sticking out in the grassy areas and non traveled paths



Yeah, let me think hard about where I'd prefer to live.

Actually, I'm not going to tell you. The more people remaining up north, the less crowded it'll be for me down south.

Carry on. Work out. Taser target time is coming soon.


2013-04-16 6:13 AM
in reply to: #4699287

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Subject: RE: April Challenge!
peto_primo - 2013-04-13 11:57 PM

I took off next week since the kids will be off Thurs and Fri - so I could do some stuff around the house as well as get some good running and riding in.  This is the forecast

  • TonightA chance of rain showers before midnight, then scattered rain and snow showers. Mostly cloudy, with a low around 34. West wind around 11 mph becoming north in the evening. Winds could gust as high as 16 mph. Chance of precipitation is 30%. Little or no snow accumulation expected.
  • SundayA 20 percent chance of snow showers before 10am. Partly sunny, with a high near 53. Breezy, with a west northwest wind 7 to 12 mph increasing to 17 to 22 mph in the afternoon. Winds could gust as high as 31 mph.
  • Sunday NightA slight chance of rain showers before midnight, then a chance of rain and snow. Mostly cloudy, with a low around 27. West northwest wind 6 to 11 mph becoming light and variable. Winds could gust as high as 16 mph. Chance of precipitation is 30%. Little or no snow accumulation expected.
  • MondayA chance of rain and snow before noon, then a chance of snow. Cloudy, with a high near 40. East northeast wind 5 to 11 mph, with gusts as high as 18 mph. Chance of precipitation is 50%. New snow accumulation of less than a half inch possible.
  • Monday NightSnow likely. Cloudy, with a low around 25. North wind 5 to 13 mph, with gusts as high as 21 mph. Chance of precipitation is 60%.
  • TuesdaySnow likely. Cloudy, with a high near 33. Chance of precipitation is 60%.
  • Tuesday NightSnow likely. Cloudy, with a low around 21. Chance of precipitation is 60%.
  • WednesdaySnow likely. Mostly cloudy, with a high near 28.
  • Wednesday NightA chance of snow. Mostly cloudy, with a low around 12.
  • ThursdayPartly sunny, with a high near 36.
  • Thursday NightMostly cloudy, with a low around 20.
  • FridayMostly cloudy, with a high near 48.

 I was expecting sunny and 60-70's.  I may just have to go to work instead and do it later.

That sounds like my kind of luck. This week, it is raining at home while I am there, sunny while I am away and raining where I am going. The family will get to enjoy it while I am away though.

2013-04-16 11:52 AM
in reply to: #4681330

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Master
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Santa Clarita
Subject: RE: April Challenge!
2.65 km at the pool this morning , the water is 79F . Nice Workout
Noticably two guys were swimming in the wetsuits (full )

Would the chlorine not be real hard on the suit ? Or is it this negligible and they get excellent practice wearing what they will wear on race day ?
2013-04-16 11:58 AM
in reply to: #4681330

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Elite
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Lakewood, CO
Subject: RE: April Challenge!
Generally recommended against using the wetsuit in the pool.  If that is your only opportunity to practice in it - do it sparingly


2013-04-16 9:06 PM
in reply to: #4681330

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Subject: RE: April Challenge!

Missed yesterday but got 11 miles in today. If I do 10 miles per day as I plan to I should finish ahead of schedule.

It seems like a lot of folks are doing really well with their goals.

2013-04-17 12:11 AM
in reply to: #4703370

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Subject: RE: April Challenge!
bcresap - 2013-04-16 10:06 PM

It seems like a lot of folks are doing really well with their goals.



I seem to have that effect on people. I dunno know why. Do you think it's because I keep my taser collection fully charged at all times?

I have such a pretty taser collection......



2013-04-17 5:27 AM
in reply to: #4681330

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Expert
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Tallahassee
Subject: RE: April Challenge!
Yea but your pic of the flower is so pretty and your taser..so mean..maybe you need to change your avatar to Dr Jekyl/Hyde...lol...no I'm sorry don't tase me...
2013-04-17 12:12 PM
in reply to: #4703534

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Master
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Santa Clarita
Subject: RE: April Challenge!
KWDreamun - 2013-04-17 3:27 AM

Yea but your pic of the flower is so pretty and your taser..so mean..maybe you need to change your avatar to Dr Jekyl/Hyde...lol...no I'm sorry don't tase me...


or perhaps ....... Venus Fly Trap !
2013-04-17 2:20 PM
in reply to: #4681330

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Subject: RE: April Challenge!

Apparently my math skills suck..lol. I Just looked at my actual calendar and added up the miles for April and was missing a couple of miles. Well I still plan on doing 10 to 20 miles a day just to be an over achiever type

 

And yes, the fear of the Tazer is mighty, no matter how purty they are.

Bobby



2013-04-17 4:59 PM
in reply to: #4681330

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Subject: RE: April Challenge!

It is working for me! I even got my butt to the workout room at not one, but both hotels I am staying in this week.

I may not be an over achiever, but I intend for someone to be behind me for Dee to taze!

2013-04-18 12:27 AM
in reply to: #4695616

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Champion
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Taser-World
Subject: RE: April Challenge!
Surprise! It's a RANDOM TASERING, UPDATE!

OVERACHIEVERS
Suefesta 84.30%
Pink Socks-Pam 66.80%
bswcpa 64.30%
Bobby C. 64.30%
Laffenguy 60.50%

ACHIEVERS
deehtz 55.50%
KWDreamun-Karl 50.00%

TASER TARGETS
Ceilidh 42.50%
Chunga 42.20%
Hoos (Scott) 41.70%
Peto_Primo 39.90%
ashort33 34.70%
Van_Paulus(Paul) 28.20%
Mndymond 25.20%
Qua17 (David) 3.80%





Edited by D001 2013-04-18 12:32 AM
2013-04-18 12:30 AM
in reply to: #4705007

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Subject: RE: April Challenge!

TASER TARGETS
Ceilidh 42.50%
Chunga 42.20%
Hoos (Scott) 41.70%
Peto_Primo 39.90%
ashort33 34.70%
Van_Paulus(Paul) 28.20%
Mndymond 25.20%
Qua17 (David) 3.80%



Ah yes. Makes me think of that wonderful Disney classic:

Zip-A-Dee-Doo-Dah! Zip-A-Dee-A!

My oh my, what a wonderful day,
Plenty of TASERING heading my way.

Zip-A-Dee-Doo-Dah. Zip-A-Dee-A.





Edited by D001 2013-04-18 12:33 AM
2013-04-18 12:32 AM
in reply to: #4703534

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Subject: RE: April Challenge!
KWDreamun - 2013-04-17 6:27 AM

Yea but your pic of the flower is so pretty and your taser..so mean..maybe you need to change your avatar to Dr Jekyl/Hyde...lol...no I'm sorry don't tase me...


No no. That's the beauty of the avatar..... It's so calm. So "zen like." It lulls people into a wonderful calm state.....

And then I whip out the tasers and zap 'em all.


2013-04-18 1:00 AM
in reply to: #4705007

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Calgary, AB
Subject: RE: April Challenge!

D001 - 2013-04-17 11:27 PM Surprise! It's a RANDOM TASERING, UPDATE! OVERACHIEVERS Suefesta 84.30% Pink Socks-Pam 66.80% bswcpa 64.30% Bobby C. 64.30% Laffenguy 60.50% ACHIEVERS deehtz 55.50% KWDreamun-Karl 50.00% TASER TARGETS Ceilidh 42.50% Chunga 42.20% Hoos (Scott) 41.70% Peto_Primo 39.90% ashort33 34.70% Van_Paulus(Paul) 28.20% Mndymond 25.20% Qua17 (David) 3.80%

 

A well-needed kick in the pants.   I did a mini-taper before my mini-race on Sunday, and have been forgoing the bike due to snow.  Obviously affected my numbers... doesn't take long to go from overachiever to taser!

In honor of this update -- I went for a run tonight.  At MIDNIGHT.   (On a business trip -- hotel has a 24/7 fitness center)

Swim in the morning!



2013-04-18 7:31 AM
in reply to: #4681330

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Subject: RE: April Challenge!

so glad I update my goals when I got home from a short vacation. Had I great time. Running on the beach swimming in the ocean. Only down side was the lack of biking time. Will have to make up for that this weekend.

Looking forward to 2:30 pm today ---    Picking up my new bike and getting a final fitting love my bikeshop who goes the extra mile. 

Now hoping for a nice weekend  no rain

Sue

 

 

2013-04-18 7:46 AM
in reply to: #4681330

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Subject: RE: April Challenge!
Impressive midnight run while on a trip, Scott (Hoos). You put me to shame.

How fun to get a new bike, Sue! You'll have to post a picture of your baby and tell us what you named him/her.

I'm spending the day packing for a full weekend of volunteering and then pacing the last 30ish miles of a trail 100 race here in my little state of Indiana. I'm so excited to be part of this inaugural event. This will be my first experience pacing and my first experience trail running through the dark of night. It'll be HARD to live by my motto to always run happy, but I'm expecting to make some memories and see my friend to the end of her 100. Crazy to go that distance, if you ask me.

Dee - you make me laugh with all your tasering and singing.

Have a great Thursday everyone!




Edited by bswcpa 2013-04-18 7:47 AM
2013-04-18 11:41 AM
in reply to: #4681330

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Veteran
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Ft Campbell, Kentucky
Subject: RE: April Challenge!
I would like to rescind my comment on raising numbers of over-achievers!


This was actually my fault, I decided to add 5 additional reps per set each week.........better go redo my math!!!
2013-04-18 11:58 AM
in reply to: #4705008

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Master
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Santa Clarita
Subject: RE: April Challenge!
D001 - 2013-04-17 10:30 PM


TASER TARGETS
Ceilidh 42.50%
Chunga 42.20%
Hoos (Scott) 41.70%
Peto_Primo 39.90%
ashort33 34.70%
Van_Paulus(Paul) 28.20%
Mndymond 25.20%
Qua17 (David) 3.80%



Ah yes. Makes me think of that wonderful Disney classic:

Zip-A-Dee-Doo-Dah! Zip-A-Dee-A!

My oh my, what a wonderful day,
Plenty of TASERING heading my way.

Zip-A-Dee-Doo-Dah. Zip-A-Dee-A.





I love Uncle Remus


& Happy to provide a big fat Target .

2.7 km in the pool today I am catching up and with reduced work schedule
will negative split this a challenge ////
2013-04-18 3:37 PM
in reply to: #4705144

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Subject: RE: April Challenge!
suefesta - 2013-04-18 8:31 AM

so glad I update my goals when I got home from a short vacation. Had I great time. Running on the beach swimming in the ocean. Only down side was the lack of biking time. Will have to make up for that this weekend.

Looking forward to 2:30 pm today ---    Picking up my new bike and getting a final fitting love my bikeshop who goes the extra mile. 

Now hoping for a nice weekend  no rain

Sue

 

 



You went to the beach - and you didn't invite us???

I think that deserves a tasering.

I need to move. I live too far away from the ocean.



2013-04-18 7:15 PM
in reply to: #4681330

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Extreme Veteran
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Tallahassee, Florida
Subject: RE: April Challenge!

Ok, I just upped my goals slightly so my percentage dropped.  I didn't change the run goal tho because it is still a stretch for me to try to make 50 miles this month with the PF issues.  At least I'm coming closer than I thought I might.  About to go for a little run and get a sneaking suspicion I'll be singing Zippity Doo Da.  Hey, that might not be a bad song for running.



Edited by Pink Socks 2013-04-18 7:19 PM
2013-04-18 9:04 PM
in reply to: #4681330

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Subject: RE: April Challenge!

Today was my first day of really not feeling it. I didn't have motivation issues, haven't had any of those since I decided to participate in this challenge  :0 but once I got on the bike, that was different story. My legs felt bad, my feet hurt, my butt is always in border line pain and I just felt like giving it up. I pushed myself to make the 10 miles and it was a little faster than usual but I felt I had to go faster to make it through. I am definitely taking tomorrow off.

It still looks like everyone is making good progress and I hope that everyone makes it and enjoys themselves in the process. That will be my plan for Saturday.

Bobby

2013-04-19 7:50 AM
in reply to: #4681330

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Subject: RE: April Challenge!

And here I thought I was doing pretty well. Hmmmmm. Teach me to set my goals a little high.

Heading to the bike right now.

2013-04-20 5:46 AM
in reply to: #4681330

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Subject: RE: April Challenge!
My newest bike I just love it. Now there will be no excuse about not completing my biking goal



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