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Wisconsin Half Marathon
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Wisconsin Half Marathon - RunHalf Marathon
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Comments: I know I could of went faster, but this was the test for Syracuse I am definetly more aware of what I need to do now. What would you do differently?: Drink more!  Post race
Warm down: I stretched really good and the cramping felt better, we waited for Maria to finish then came home and AJ made us all a huge breakfast and we all got to hang out and spend a great morning together. It was an awesome day! What limited your ability to perform faster: Dress differently, I hate being cold and it was cold to start but warmed up very quickly so had my jacket wrapped around my waist I should of brought something not so new that I could have taken off and left. Last updated: 2012-12-16 12:00 AM
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 2013-05-07 9:21 PM |
Extreme Veteran  868    Racine, Wisconsin |  Subject: Wisconsin Half Marathon |
| 2013-05-08 4:34 AM in reply to: #4732387 |
Master 3486  Fort Wayne | Subject: RE: Wisconsin Half Marathon It sounds like you had a really great day with family running with you and spending much of the day together. It sounds like you fueled well too. Taking the shot bloks where you did seems to have been good placement to have finished the race with fuel from there. and since you weren't planning to run a "race" on this day to have begun to feel tired at mile 12 was likely good timing. Good job! .......Get ready for Syracuse! |
| 2013-05-08 5:59 AM in reply to: #4732387 |
Expert 1439 Tallahassee | Subject: RE: Wisconsin Half Marathon Congrats on the race...GREAT job! |
| 2013-05-09 9:22 AM in reply to: #4732387 |
Expert 2380 Mastic Beach, NY | Subject: RE: Wisconsin Half Marathon JoAnne congrats on a very good race. I think it was great to use the HM as a training run for Syracuse. You sound like you paced well and your nutrition was pretty solid for the entire run. The Syracuse run is supposed to be very tough so good to get this one under your belt. |
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United States
Wisconsin Marathon
49F / 9C
Overcast
Overall Rank = 1514/2272
Age Group = 45-49
Age Group Rank = 809/1403
Woke up about 5:10 had 1/2 cup of coffe so I wouldn't get a headache 2slices toast with almond butter and half a banana and water. I was using this as a training day so didn't feel nervous at all. We met Amanda and Maria at 6:15 and drove together, had time for a brisk walk and to use the port potty. Daryn was already in the coral a bit ahead of us.