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Splash Pedal Dash - TriathlonSprint


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Schaumburg, Illinois
United States
75F / 24C
Sunny
 		Total Time = 1h 18m 46s
Overall Rank = 69/321
Age Group = 45-49
Age Group Rank = 6/26
Swim
  • 07m 48s
  • 437 yards
  • 01m 47s / 100 yards
What would you do differently?:

swim faster
Transition 1
  • 01m
Bike
  • 47m
  • 15 miles
  • 19.15 mile/hr
What would you do differently?:

pedal faster
Transition 2
  • 01m
Run
  • 24m 5s
  • 2.9 miles
  • 08m 18s  min/mile
Comments:

kinda hot
Post race
What limited your ability to perform faster:

heat




Last updated: 2006-07-10 12:00 AM
Swimming
00:07:48 | 437 yards | 01m 47s / 100yards
Age Group: 0/26
Overall: 0/321
Performance: Average
Suit: nope
Course: pool
Start type: Inside Pool Plus: Waves
Water temp: 78F / 26C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Average
Waves: Good Navigation: Good
Rounding: Average
T1
Time: 01:00
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:47:00 | 15 miles | 19.15 mile/hr
Age Group: 0/26
Overall: 0/321
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:00
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:24:05 | 02.9 miles | 08m 18s  min/mile
Age Group: 0/26
Overall: 0/321
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2006-07-12 5:54 PM

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Subject: Splash Pedal Dash
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General Discussion Race Reports! » Splash Pedal Dash Rss Feed