General Discussion Race Reports! » Dr. Gann’s Diet of Hope Cinco de Mayo 10k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Dr. Gann’s Diet of Hope Cinco de Mayo 10k - Run


View Member's Race Log View other race reports
Tucson, Arizona
United States
Southern Arizona Roadrunners
Total Time = 44m 1s
Overall Rank = 43/716
Age Group = F35-39
Age Group Rank = 2/70
Run
  • 44m 1s
  • 6.21 miles
  • 07m 12s  min/mile
Comments:

http://biggerthansmaller.wordpress.com/2013/05/22/cinco-de-mayo-10k...
Post race



Last updated: 2013-05-10 12:00 AM
Running
00:44:01 | 06.21 miles | 07m 12s  min/mile
Age Group: 2/70
Overall: 43/716
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-05-23 11:30 AM

User image

Extreme Veteran
481
100100100100252525
Subject: Dr. Gann’s Diet of Hope Cinco de Mayo 10k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Dr. Gann’s Diet of Hope Cinco de Mayo 10k Rss Feed  
RELATED POSTS

Cinco de Mayo on Cinco Bayou 5K

Started by Sledge
Views: 564 Posts: 1

2012-06-18 12:02 PM Sledge

Cinco De Mayo 10k

Started by wclemons
Views: 535 Posts: 1

2011-05-08 8:23 PM wclemons

HRCA Cinco de Mayo 5k/10k

Started by StMaas
Views: 893 Posts: 2

2009-05-03 5:55 PM FF Stock

Cinco De Mayo

Started by bigdumbjim
Views: 707 Posts: 1

2005-05-01 8:12 PM bigdumbjim

Cinco De Mayo Fiesta Run

Started by Antelope
Views: 1049 Posts: 4

2004-05-17 12:00 PM infosteward
RELATED ARTICLES
date : January 9, 2010
author : Dr. Mark Klion
comments : 1
Dr. Mark Klion, NYC Triathlon co-medical director, gives an in-depth discussion on overuse injuries from triathlon training and what do for prevention and healing.
 
date : March 16, 2009
author : AMSSM
comments : 1
Learn how ART therapy can provide an alternative treatment for conditions such as sprains, strains, tendonitis and tendinosis.
date : November 4, 2007
author : Nancy Clark
comments : 0
Are you a mindless eater? Do you eat too much at meals? Or do you graze throughout the day? Start getting rid of those bad habits today.
 
date : July 31, 2006
author : Ontherun
comments : 0
This is NOT a diet book, but a weightloss book that has helped me change how I see food and the choices I make when I eat.
date : January 29, 2006
author : AMSSM
comments : 0
Symptoms will vary depending on severity of the injury. Injuries generally occur suddenly and often produce immediate pain at the muscle insertion points behind the knee or in the buttocks.
 
date : June 14, 2005
author : smeeko
comments : 0
Training plan featuring specific interval-type and track workouts to increase your 10K speed over the course of 2 months.
date : September 26, 2004
author : jhealy422
comments : 2
For as long as I can remember, I’ve had weight issues. I remember standing on the scale as a child weighing 60 pounds and feeling fat. My family dealt with stress by eating.
 
date : September 4, 2004
author : Daniel Clout
comments : 0
Don’t forget this is an incredibly big year for sport with the Olympics back in Athens where the modern Olympics started, and especially triathlon to make its second appearance.