Part 2 is about race day pacing, warming up and a discussion on the usefulness of powermeters and heart-rate monitors for half and full Iron distance races.
Triathlon serves up many humbling moments. The most humbling of days came not during a race day but by email. I had been invited to participate in the Rambling Rose Women’s Only Triathlon. Wow.
Don't worry, you can't do anything that hasn't been done before. Read this article for some humorous insights of one triathlete's introduction to the sport.